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Glutathione, the antioxidant master in your skincare regime: Know its 5 benefits | Health - Hindustan Times

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Glutathione or GSH is one of the most powerful antioxidant molecule and is currently a part of various skincare products, nutraceutical supplements and IV drips. Glutathione is a tripeptide made of glycine, cysteine and glutamic acid which are amino-acids where the primary function of glutathione is to combat free radicals and help in protecting the body from cellular damage, ageing and carcinogenesis. Glutathione Alcohol

Glutathione, the antioxidant master in your skincare regime: Know its 5 benefits | Health - Hindustan Times

In an interview with HT Lifestyle, Dr Akanksha Sanghvi, Aesthetic Dermatologist and Founder of Oprava Aesthetics, revealed, “Glutathione is naturally produced by the body’s nerve cells and the liver, and low levels of GSH in the body has been associated with premature aging and neurological disorders such as Parkinson’s disease. Depleted levels of GSH in the body also occurs with increasing age and poor dietary habits.”

Talking about the role of Glutathione in the skin, Dr Akanksha Sanghvi shared:

Suggesting tips to incorporate GSH in skincare, Dr Akanksha Sanghvi recommended -

Bringing her expertise to the same, Maitri, Trivedi, Nutritionist at Pure Nutrition Naturals, said, “Glutathione has been widely used by people to improve skin elasticity and tone owing to its anti–melanogenic effects but you might have underestimated its area of use; Glutathione can do so much more.”

Elaborating upon its extraordinary benefits, she highlighted:

Glutathione, the antioxidant master in your skincare regime: Know its 5 benefits | Health - Hindustan Times

Glutathione Centella Calming Even though Glutathione is naturally produced in the body, the amount of oxidative stress we encounter daily might make it an important addition to our supplement and dietary list!